MIDDLETOWN, ORANGE COUNTY, NEW YORK
Personalized coaching that helps everyday people get stronger, move better, and finally stay consistent.
Train with Danny Cortes, an experienced fitness professional with more than 20 years of personal training and group coaching experience. Explore personal training, virtual coaching, boxing fitness, resistance band training, pickleball performance, Zumba events, and customized wellness programs throughout Orange County and beyond.
THE PHILOSOPHY
“When your mind tells you to stop, sometimes you need someone beside you reminding you that you are capable of five more. When you need to recover, you breathe, reset, and prepare for what comes next. That is the philosophy behind every coaching experience.”
Progress does not require punishing workouts or feeling intimidated. It requires the right starting point, personalized guidance, consistent support, and a coach who knows when to challenge you and when to help you reset.
FIND YOUR PATH
Customized coaching for weight loss, strength, core development, mobility, balance, confidence, boxing fitness, resistance band training, active aging, and sustainable consistency.
Improve strength, balance, lateral movement, rotation, durability, court confidence, and overall physical performance.
High-energy Zumba events, wellness programs, school programs, workshops, celebrations, group fitness, and customized movement events.
MEET YOUR COACH
Dartagnan “Danny” Cortes is a personal trainer, fitness coach, pickleball performance coach, licensed Zumba instructor, martial artist, mentor, and entrepreneur with more than 20 years of professional fitness and group coaching experience.
Danny combines exercise science, martial arts discipline, personalized instruction, positive energy, and practical accountability to meet people where they are. His coaching is structured, encouraging, adaptable, and welcoming to people who may feel uncomfortable in traditional fitness environments.
WHO DANNY HELPS
A patient, judgment-free start with clear instruction and manageable progression.
Time-efficient coaching around demanding schedules and real responsibilities.
Strength, balance, mobility, confidence, and functional movement.
Structured exercise, accountability, sustainable habits, and progression.
Movement, strength, stability, durability, and court-specific performance.
Programming, live options, progress tracking, and accountability anywhere.
Conditioning, coordination, confidence, core strength, and stress relief—no competitive experience required.
COMPLIMENTARY FIRST STEP
Your first conversation helps Danny understand your goals, schedule, fitness history, concerns, physical limitations, and preferred coaching experience.
Tell Danny about your goals, training history, schedule, physical limitations, and the type of coaching you are interested in. Your answers will help Danny prepare for your complimentary fitness strategy session.
Your questionnaire is completed through Google Forms. Please review the privacy information before submitting personal or health related information.
Share your goals, history, schedule, concerns, and coaching interests.
Discuss your answers and whether Five More & Breathe Fitness is the right fit.
Get a coaching, schedule, and support recommendation matched to your needs.
Begin with clear guidance and consistent accountability.
PERSONAL COACHING INVESTMENT
Every program begins with a complimentary fitness strategy session. Danny will recommend the most appropriate option based on your goals, schedule, location, experience, and desired support.
$100
60 minutes
Best for flexible scheduling or occasional coaching.
$249
Once for new clients
$360/mo
Approximately $90/session
$680/mo
Approximately $85/session
$960/mo
Approximately $80/session
VIRTUAL
$197/mo
VIRTUAL
$347/mo
TRAVEL PRICING
$115/session within the standard service area, or an alternative $20 mobile fee may apply per visit. Longer distances: custom quote.
The $115 rate and $20 fee are not added to the same standard session unless clearly disclosed and agreed upon.
Programs are paid in advance. Final pricing may vary based on training location, travel, scheduling, program requirements, and customized support. Training sessions and coaching services do not include physical resistance band products or equipment.
PICKLEBALL PERFORMANCE COACHING
Pickleball demands balance, lateral movement, rotation, acceleration, coordination, and physical durability. Danny helps players prepare for the movement demands of the game.
$100
60 minutes
$65
per person
$35–$45
per person
$249
per person
Pricing may vary based on location, group size, facility fees, and program requirements.
COMPLETE MY HEALTH & FITNESS QUESTIONNAIRE CALL DANNY ABOUT PICKLEBALL TRAININGZUMBA EVENTS WITH DANNY
Bring a celebration, school program, corporate wellness event, fitness facility, or community gathering to life with Danny Cortes, a licensed Zumba instructor with six Zumba licenses and 20 years of teaching experience. Danny combines licensed instruction, fitness expertise, DJ knowledge, crowd engagement, and high-energy hosting.
Zumba trademarks and branded terminology are used only as permitted by current licensing and brand guidelines.
Over 50 participants may require $5 per additional participant or a custom quote.
Equipment, venue expenses, additional instructors, specialized sound, parking, tolls, lodging, unusual production requirements, and specialized transportation are not included unless stated in writing.
CORPORATE & COMMUNITY WELLNESS
Danny creates energetic and accessible experiences for businesses, schools, community groups, senior organizations, fitness facilities, and private events.
Pricing: Custom Quote
CLIENT STORIES
Danny was an amazing trainer! He listened to my goals and tailored my training program around my individual needs and limitations. Every session was different, which kept the workouts interesting while targeting all areas of my body. He also gave me helpful tips on nutrition and hydration to maintain my energy and stamina. I have lost two inches from my stomach and one inch from each thigh, and my arms are toned again. Yippee! I highly recommend Danny!
Danny is very consistent with both communications and the workouts. He always makes sure you are staying on top of the workouts. I started working out with Danny in September and from then till now, I proud to say I have lost 28 lbs and still going! I feel confident everytime I do my workouts at home and when I have my one on one with Danny. Thank you for everything Danny. You're the best!
I have trained with Danny for 12 years, beginning with his energetic Zumba classes and later through personal training. With Danny’s guidance, I have lost more than 30 pounds. At 65, and while managing a thyroid disorder, I am now in the best shape of my life. Danny creates challenging, personalized workouts that keep exercise fun while delivering maximum results. I highly recommend Five More and Breathe Fitness!
“Five More & Breathe Fitness respects client privacy. Photos, videos, testimonials, and progress information are published only with appropriate permission.”
FREQUENTLY ASKED QUESTIONS
TAKE THE FIRST STEP
You do not need a perfect plan or perfect motivation. You need the right first step. Tell Danny about your goals and discover the coaching experience that fits your life.
845 381 6730fivemoreandbreathefitness@gmail.comMiddletown, Orange County, New York