BUILD STRENGTH. GAIN CONFIDENCE. TRAIN WITH PURPOSE.
Personal training and private boxing coaching designed around your goals, fitness level, schedule, and preferred training environment.
Serving Goshen, Chester, and surrounding Orange County communities.
(845) 282-1268
MEET CONNOR
Connor is a personal trainer and boxing coach with five years of experience helping clients improve their strength, fitness, confidence, and overall performance. He provides personalized coaching at a client’s home or gym, making professional training more convenient and approachable.
Connor works with clients of different ages, genders, fitness levels, and backgrounds. Each training experience is adjusted to the individual rather than forcing every client into the same routine.
FIVE YEARS OF PERSONAL TRAINING AND BOXING COACHING EXPERIENCE
TRAINING BUILT AROUND YOU
Personal Training
Receive personalized workouts based on your goals, current ability, experience, and available equipment. Training may focus on strength, conditioning, movement, consistency, motivation, and accountability.
Includes:
- Personalized workouts
- Strength and conditioning
- Beginner-friendly coaching
- Accountability and motivation
- In-home or gym-based sessions
Private Boxing Training
Learn boxing fundamentals and improve your conditioning through private one-on-one coaching. Sessions may include proper stance, footwork, punching technique, combinations, defensive movement, pad work, and boxing-based fitness.
Includes:
- One-on-one instruction
- Boxing fundamentals
- Punching technique
- Footwork and movement
- Pad work and conditioning
- Beginner and experienced client options
COACHING FOR DIFFERENT GOALS AND EXPERIENCE LEVELS
Beginners
Learn proper fundamentals and build confidence in a supportive training environment.
Adults
Improve strength, conditioning, energy, confidence, and consistency with personalized coaching.
Youth and Teens
Develop fitness, coordination, discipline, and confidence through age-appropriate training with parent or guardian involvement.
Experienced Clients
Add structure, new challenges, boxing skills, and accountability to an existing routine.
PERSONAL COACHING WITH A PURPOSE
Five Years of Experience
Connor brings five years of personal training and boxing coaching experience.
Personalized Attention
Every session is adjusted to the client’s goals, ability, experience, and progress.
Convenient Training Options
Train at your home or gym in the Goshen and Chester area.
Supportive Coaching
Receive clear instruction, motivation, accountability, and practical feedback.
GETTING STARTED IS SIMPLE
Complete the Free Consultation Form
Share your goals, experience, preferred training location, and contact information.
Connect With Connor
Connor will contact you to discuss your goals, training interests, and general availability.
Start Training
Choose personal training, private boxing coaching, or a combination of both and begin your personalized training experience.
PERSONAL TRAINING NEAR GOSHEN AND CHESTER, NEW YORK
Connor provides in-home and gym-based personal training and private boxing coaching throughout Goshen, Chester, and surrounding Orange County communities. Complete the free consultation form to discuss your goals, location, and preferred training option.
READY TO TAKE THE NEXT STEP?
Tell Connor about your goals and the type of training you are interested in. Complete the free consultation form to begin the conversation.
CLICK HERE FOR A FREE CONSULTATIONConnor
Personal Trainer and Boxing Coach
Goshen and Chester, New York
(845) 282-1268